The course teaches students comprehensive and specialised subjects informed by the empathetic analysis of contemporary scenarios by leaders and educators, enhancing their abilities to foster healing and social change. As such, the course responds to the challenges of a diverse global community by delving deep into mindfulness, social-emotional learning and yoga as apt mechanisms of social healing and transformation. The course is a novel and timely endeavour to empower students to enrich their pedagogical approaches, cultivate a deeper understanding of personal wellness practices, broaden their repertoire in yoga instruction, and enhance their ability to focus on transformations in the domains of education and leadership. This experiential program will inspire and facilitate an ambience that will promote positive behaviours, elevate student performance, and enrich the well-being of the entire sorority. Through out the duration of the course, students will develop expertise in methods and pedagogical frameworks that will equip them to teach and lead in a manner that is trauma-informed, equitable and accessible. Consequently, students will develop a comprehensive understanding of the transformations that will utilise their proficiency as a healing-centred community builder.
Target Audience
- Ages 19-30, 31-65
Target Group
The course is suited for individuals who desire to enhance their knowledge and deepen their understanding of transformative teaching and leadership within the field of education. It encompasses a comprehensive exploration of educational theories, innovative teaching methodologies and leadership strategies aimed at healing and social change. This course is designed to equip individuals with professional skills required for pursuing impactful careers in education and leadership roles in government and private sectors. It lays the groundwork for individuals considering advanced studies at the doctoral level in education or related fields. The target group should be prepared to pursue substantial academic studies fitting to the MQF/EQF 7 level.
Mode of attendance
Fully Online
Structure of the programme
Full Time
Up to 6 months
Grading System
Scale: 0-100 points
Components: 60% of the mark derives from the average of the assignments, and 40% of the mark derives from the cumulative examination
Passing requirement: minimum of 60% overall
Dates of Next Intake
Rolling admission
Pass rates
2024 pass rates will be publicised in the next cycle, contingent upon ensuring sufficient student data for anonymization.
Identity Malta’s VISA requirement for third country nationals: https://www.identitymalta.com/unit/central-visa-unit/
This module follows a transformational progression that empowers and equips educators to enhance their lives, teaching, and leadership:
In the first section, Transformation of Self, educators learn mind-body wellness practices and social-emotional skills to reduce stress and burnout, increase emotional intelligence and performance, and develop leadership capacity. Educators learn to prioritize their physical, mental, and social-emotional well-being, and create a vision for themselves as teachers and leaders.
In the second section, Transformation of Relationships, educators explore how to build meaningful relationships grounded in presence, compassion, resilience, and authenticity. Educators apply powerful relational frameworks like nonviolent communication and mindful listening and leverage science-backed practices to build profound connections.
In the third section, Transformation of Community, educators apply wellness practices and leadership skills to catalyze change in their schools and communities. They emerge as wellness champions and utilize social-emotional learning and wellness as vehicles for healing and social change.
Upon completion, educators gain skills to integrate their learnings and uplevel their leadership, and leave ready to inspire change and create ripple effects of well-being in their communities.
This module is designed to empower educators with the knowledge and skills to effectively integrate Social-Emotional Learning (SEL) practices into instruction, and lead mind-body and wellness experiences for students, staff, and entire educational communities.
Educators gain a comprehensive understanding of SEL and become proficient in fostering the social-emotional well-being of students and community members in their care. They learn to embody and teach social-emotional competencies, including self-awareness, self-management, relationship skills, social awareness, and responsible decision-making — and become equipped to build students’ emotional intelligence and life skills.
Through this experiential experience, educators enhance their own well-being, support the physical and mental health of their students, and emerge as leaders of social-emotional learning in their schools and/or communities.
Discover the power of mindfulness to enhance teaching and learning within education. This immersive module guides educators in developing and sustaining a personal mindfulness practice, and equips them with skills to lead both adults and young people through transformative mindfulness and manifestation practices.
In this module, educators embark on a journey of self-awareness, starting with breath-based practices to deepen their present-moment connection. Progressing through body and emotion-focused techniques, educators cultivate resilience and emotional intelligence, while mastering thought meditation for clarity and compassion. This experience extends beyond personal well-being, empowering educators to step more into their authentic leadership and positively impact their communities.
Throughout this module, educators enhance their well-being, sustain their career, and become equipped to scaffold the mindfulness practices they learn into their teaching and leadership contexts. From a place of embodiment, educators gain the tools and confidence they need to effectively lead mindfulness-based practices in their classrooms and school communities.
Dive into ancient wisdom traditions in this module designed for educators seeking to integrate yoga’s rich history and ethical framework into their leadership and lives. Explore the ethical principles of the Yamas and Niyamas, which provide a blueprint for conducting oneself with integrity and leading with compassion. Reflect deeply on your relationship to principles like nonviolence and kindness, discipline and commitment, acceptance, and non-attachment and non-judgment, and how they relate to your role as a teacher and leader in your community.
Discussions around cultural appropriation encourage a respectful and informed approach, emphasizing the importance of honoring the origins of wisdom traditions while making them accessible in diverse educational settings.
This module will help educators learn, grapple with, and integrate the philosophy of yoga as it relates to modern0day life and teaching. Through practical, tangible discussions with other educators, educators will bring the wisdom within these esoteric teachings to life in ways that enhance their leadership, relationships, and communities.
This module equips educators to design and teach trauma-informed and inclusive mind-body and wellness classes for adults and young people in their schools, districts, organizations, and communities. Educators both enhance their own well-being, and utilize mind-body wellness practices as a vehicle for healing and social change in their schools and communities.
As a result of this module, educators become experts in frameworks for teaching accessible mind-body wellness classes for adults and youth of all abilities and backgrounds. Educators learn how these practices can lead to greater resiliency, self-regulation and discipline for students and impact performance in the classroom. They also explore the impact of these inclusive practices on fostering collaboration between staff and on the health and well-being of school communities.
Mindful Classroom Management offers educators a comprehensive system of support designed to establish an engaging, interconnected, and inspiring learning space for every student. Utilizing the THRIVE Method, educators may become leaders in their classrooms and forge environments that encourage positive behaviours, elevate student achievements, and enrich the overall well-being of the entire school community.
The THRIVE Method consists of 6 steps educators can easily implement to foster a positive school culture and climate. The 6 steps to THRIVE include:
Teach Expectations
Honor Experiences
Respond Mindfully
Identify Opportunities
Validate Progress
Empower Transformation
The practicum is crafted to empower students to translate the knowledge acquired into practical initiatives within the school and community. The learners will be tasked with conceptualising and executing a sustainable program that utilises wellness practices as catalysts for healing and positive societal transformation.The community project will be aligned with the student’s area of specialisation and may encompass various components such as leading yoga classes, facilitating meditations, conducting wellness workshops, incorporating Social-Emotional Learning principles into interactions with both adults and young individuals, and fostering collaboration with diverse stakeholders to elevate well-being in the school and community.By guiding practices and delivering a comprehensive range of offerings to the community, coupled with constructive feedback from the team, the learner will step into the role of a formidable Wellness Champion.
The course empowers and equips educators to embody and teach social-emotional skills and mindful practices integral to the success of effective teaching and learning. This comprehensive course provides specialised training for educators inspired to develop expertise in social-emotional learning, mindfulness, and yoga in the context of education.
Through this experiential course, educators learn social-emotional learning strategies, mindfulness tools, and pedagogical practices that foster educator well-being, improve student outcomes, and transform school communities. This course is designed specifically for educators who are inspired to use these tools to improve their pedagogy and foster social change in their classrooms and communities.
Specialized Areas of Study
This innovative course equips educators with the knowledge and skills to integrate social-emotional learning, mindfulness, and yoga practices into their classrooms. Educators will explore evidence-based strategies to enhance student well-being, emotional regulation, and academic performance, and gain tools to build a more sustainable, purposeful, and enjoyable career. The course focuses on three primary areas of study: social-emotional learning, mindfulness, and yoga.
Educators will dive into the foundational principles of social-emotional learning, understanding its critical role in fostering a positive learning environment. They will:
● Explore the five core competencies of SEL: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. This exploration will help educators recognize how these competencies can improve their teaching shape students' interactions and emotional health.
● Learn how to create a supportive classroom environment that fosters emotional intelligence. Educators will discover techniques for building trust and rapport with students, essential for effective teaching and learning.
● Discover age-appropriate SEL activities and interventions for various grade levels. This knowledge will enable educators to tailor their approaches to meet the diverse needs of their students.
● Understand the connection between SEL and academic achievement. Participants will examine research that highlights the impact of SEL on student performance and engagement.
● Develop strategies for integrating SEL into existing curricula. Educators will learn practical methods to weave SEL principles into daily lessons and activities seamlessly.
● Learn assessment techniques to measure students' social-emotional growth. This will empower educators to track progress and adjust their approaches as needed.
Educators will explore the transformative power of mindfulness, gaining insights into its benefits for both students and educators. They will:
● Understand the neuroscience behind mindfulness and its benefits for students and teachers. This foundational knowledge will illustrate how mindfulness practices can enhance cognitive function and emotional regulation.
● Learn various mindfulness techniques suitable for classroom settings. Educators will be equipped with a toolkit of practices that can be easily implemented during the school day.
● Explore ways to introduce mindfulness practices to educators and students of different ages. This exploration will ensure that educators can adapt techniques to suit the developmental stages of their students and community.
● Discover how to use mindfulness to manage classroom behaviour and improve focus. Educators will learn strategies to create a calm, focused atmosphere conducive to learning.
● Develop a personal mindfulness practice to enhance teaching effectiveness. Participants will engage in self-reflection and cultivate their own mindfulness practice, which are essential for modelling these skills to students.
● Create mindfulness-based lesson plans and activities. Educators will leave with practical, ready-to-use resources that can be immediately implemented in their classrooms and school communities.
Educators will uncover the holistic benefits of yoga and its relevance in educational settings. They will:
● Learn the fundamentals of yoga philosophy and its relevance to education. This will provide a deeper understanding of how yoga can support personal growth and community building in the classroom.
● Explore age-appropriate yoga poses and sequences for children and adults. Educators will gain practical skills to lead yoga sessions that promote physical health and emotional balance.
● Understand how to adapt yoga practices for diverse abilities and needs. This inclusivity will ensure that all students can participate and benefit from yoga, regardless of their physical capabilities.
● Discover ways to incorporate yoga breaks and movement into daily classroom routines. Educators will learn how to use short yoga sessions to refresh and refocus students throughout the day.
● Learn breathing techniques to help students manage stress and anxiety. These techniques will empower students with tools to navigate challenging emotions and situations.
● Develop strategies for creating a calm and centred classroom environment using yoga principles. Educators will explore how to establish a space that promotes well-being for all students.
Throughout the course, participants will engage in practical exercises, peer discussions, and reflective practices to deepen their understanding and ability to implement these techniques effectively in their educational settings.
The curriculum follows a research-based transformational progression, beginning with the Transformation of Self, advancing to Transformation of Relationships, and culminating in Transformation of Community. Educators initially focus on embodying social-emotional skills personally, then extend these competencies to enhance individual and collective well-being in their schools and communities.
● Educators reconnect with their passion and purpose, prioritising personal well-being and embodying leadership and social-emotional competencies crucial for effective teaching and learning.
● Building on this foundation, educators develop skills to cultivate presence, compassion, and effective communication, enhancing both personal and professional relationships.
● Educators further their ability to foster inclusion, collaboration, and social justice, thereby enhancing collective well-being and improving educational outcomes in classrooms, schools, and communities.
This course prepares educators to lead wellness and social-emotional learning initiatives, creating positive learning environments for students from pre-kindergarten through grade 12, as well as for adults.
Social-Emotional Learning Competencies
This comprehensive course aligns with the five social-emotional learning competencies defined by the Collaborative for Academic, Social, and Emotional Learning (CASEL) by providing educators with practices that enhance these competencies for both educators and students.
Self-Awareness:
● Educators develop self-awareness alongside their students by recognizing their emotions, thoughts, and values.
● Mindfulness practices help both educators and students reflect on emotions and experiences, fostering confidence and purpose.
● Yoga enhances self-awareness by promoting a connection with physical and emotional states, supporting body-mind integration.
Self-Management:
● Educators learn to manage emotions and behaviours effectively, modelling these skills for students.
● The course teaches mindfulness techniques for stress management, emotional regulation, and goal-setting for both educators and students.
● Yoga contributes by instilling discipline and focus, helping manage stress and self-control in various situations.
Social Awareness:
● The course emphasises empathy and understanding as key components of social awareness.
● Educators are taught to appreciate diverse perspectives and empathise with others, skills they can pass on to students.
● Mindfulness practices enhance the ability to be present and attentive to the needs and feelings of others, fostering compassion across diverse contexts.
Relationship Skills:
● Educators build and maintain healthy relationships with students, peers, and the broader school community.
● The course promotes communication, cooperation, and conflict resolution through SEL activities and mindfulness practices.
● Yoga sessions enhance teamwork and trust, improving the ability to navigate social interactions and create a positive classroom environment.
Responsible Decision-Making:
● Educators are supported in making ethical and constructive choices, which they can model for students.
● Mindfulness and SEL activities teach both educators and students to evaluate the consequences of their actions and consider ethical standards.
● Yoga encourages thoughtful decision-making through its focus on intentionality and mindfulness, benefiting personal and professional life.
Holistic Development:
● The course equips educators with comprehensive tools to integrate social-emotional learning competencies into their teaching.
Both educators and students experience holistic development, enhancing their ability to thrive in educational settings.
